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Let your doctor know if you need to travel, when you're pregnant. When you do travel, bring your prenatal records along, just in case something happens.
Make sure that you attend all appointments with the medical care provider. These appointments are carefully scheduled so the fetal development, and your health, can be properly monitored during your pregnancy. Making your appointments keeps both you and the baby in good shape.
You should increase your caloric intake by 300-500 calories a day when you're pregnant. You are feeding not only yourself now but also your baby. Eat good quality, healthy food as much as possible.
Pregnant women need to keep their skin protected prior to spending time in the hot sun like everyone else. A pregnant woman's skin is a lot more sensitive than before pregnancy; therefore, a sunburn can cause extreme problems down the road, such as melanoma.
If you're having a problem with a cold or something else, try remedies that are non-medical. The drugs that you find in over-the-counter remedies may harm your fetus. Look up natural remedies online for nausea, constipation, or heartburn. Your doctor will also have good ideas on what you can do.
You can use your regular pants longer by using a hair tie with the button hole, zipping up your pants afterwards. Wear a longer shirt or a maternity band to keep the waistband covered, and nobody will be the wiser. This will buy you some time and probably save you money too.
Pregnancy classes should be taken early during pregnancy. Forewarned is certainly forearmed when you know what to expect in the weeks ahead. Take this opportunity to ask those important questions about what to expect.
Don't use a hot tub or sauna while pregnant. Extreme heat from sources like these are not good for a growing baby, so they should be avoided.
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